Is Aloe Vera Beneficial for Health?

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Who has not heard or read about the healing properties of the Aloe Vera plant? Its leaves contain a sticky gel that is almost transparent and has marvelous healing properties. It can be applied on burns and minor wounds as well as on insect bites.

The Aloe Vera gel contains a substance called acemannan that stimulates the body’s defenses, leading to an increase of some immune system cells known as macrophages. These are cells that eat and destroy bacteria and viruses in blood and tissues and produce substances that fight cancer cells. Studies have shown that acemannan has antiviral and antitumor properties. Recent studies have shown the possibility of using Aloe Vera in the treatment of leukemia and some cancers.

The Aloe Vera plant is widely used in cosmetics because of its ability to soften and protect skin. For external use, you can open an Aloe Vera leaf and directly apply its gel on the skin in cases of burns or wounds. To nourish and beautify the skin you can cut a piece of Aloe and mash the gel with a spoon or fork. Apply the gel on the skin and leave for about 20 minutes. Products made for internal use vary considerably in composition and concentration. It is recommended to use the smallest dose that achieves the desired results.

Some people want the health benefits of Aloe Vera juice for the purpose of alleviating gastrointestinal distress and improve digestion. The Aloe plant is also used as a laxative; it stimulates the colon and makes the stool move more quickly.

For external use, Aloe Vera is safe and accelerates healing of burns and minor injuries. In cases of deep wounds or serious burns, it is recommended to wait several days before applying Aloe Vera, because it may have the opposite effect and may slow down the healing process.

Antioxidants are molecules that inhibit oxidation and thus prevent cell damage. Antioxidants are needed to enjoy a better quality of life; they strengthen the immune system, slow aging, protect the heart and help on cancer prevention, among other contributions. For internal use, Aloe is beneficial, due to its antioxidant content, and its mineral and vitamin content. For these properties alone, Aloe belongs in any list of antioxidant-rich foods.

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