Natural Asthma Remedies That Are Guaranteed To Control Your Symptoms

Asthma is a disease of the lungs that causes severe breathing problems as it blocks off the air passages. This makes it extremely difficult for the affected person to breathe as the airways are obstructed. The major factors that trigger asthma attacks are irritants, allergens as well a low blood pressure, anxiety, stress as well as extreme arid or moist environments.

There are countless chemical based medicines available in the market these days for people to use in order to control their asthma condition. However, the major reason why people do not prefer using these medications is that they pose severe side-effects over the body, particularly if they are used in the long run. Fortunately, there are countless natural asthma remedies as well that are totally free of all such side-effects and do not pose any threat to the body. Some of these are:

Honey

Honey is considered the most effective home remedy for asthma. It is generally believed that breathing can be relieved by bringing a jug of honey close to the nose of the patient and making him or her inhale the air coming out of it. The patient can also consume honey directly by taking a teaspoon of it before going to bed, particularly in the winter season.

Lemon

Dilute lemon juice in a glass of water and consume it with each meal. This natural remedy of asthma is sure to help you acquire relief from your asthma condition.

Figs

These are particularly intended to clear out the phlegm from the lungs of an asthma patients. All you need to do is take 3 to 4 figs and wash them thoroughly with warm water. Soak them in water overnight and consume them in the morning.

Ginger

Ginger is also believed to be one of the most effective home remedies for asthma. What you should do is take a teaspoon of fresh ginger juice, add it to a cup of fenugreek decoction and add in a bit of honey to taste.

Garlic

Take ten garlic cloves, boil them with 30 ml of milk. This is the best remedy to cure asthma in its most early stages. To achieve the best results, make sure that you consume this mixture once daily.

Apple Cider Vinegar

Take a tablespoon of apple cider vinegar and dilute it with water. Consume this mixture either after your meal or before going to bed.

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