Take B Vitamins, Prevent Alzheimer’s Disease

Alzheimer’s Disease is a condition that normally affects people with advanced age. It is considered as a degenerative state that progressively develops over time. According to a study conducted by the Alzheimer’s Disease International in London, cases of this neurological disorder will continue to rise from 35.6 million in 2010 to approximately 115.4 million people across the globe. It is a growing public health concern that we must be closely look into. Because a specific cure is not yet established, the best approach to this health issue is prevention. Some conventional treatment options have shown promising results in the prevention of Alzheimer’s disease.

Experts from the University of Oxford have seen the positive effects of B vitamins in the prevention of Alzheimer’s disease. Findings suggest that taking increased cyanocobalamin and methylcobalamin may help slow the development Alzheimer’s. It is theorized that B vitamins together with folic acid lowers down the levels of homocysteine, an amino acid, which is closely associated with nerve-cell damage akin to that in Alzheimer’s. It has also shown a considerable halt in the brain shrinkage of elderly people on vitamin B supplements. This discovery gives light to the medical world’s continuing pursuit for a long term cure for different degenerative brain conditions.

Although these findings still need an in-depth scientific study, it would be best to hope that there is a way to prevent chronic neurological disease such as Alzheimer. If you are already starting to feel some of the initial symptoms of Alzheimer’s, such as increasing forgetfulness, problem making decisions, difficulty to perform usual activities, confusion in place and time, and some problems in words either speaking or writing, then you must consider taking methylcobalamin supplements or popularly known as vitamin B12 supplements.

This supplement comes in different forms so you can choose which is convenient for you. One of the best forms of this supplement is the sublingual b12 supplement. It’s very convenient for use because you will simply need to let the liquid settle beneath the tongue. The rich capillary membranes found in this area will instantly absorb the vitamin and distribute it evenly throughout the body thus this is considered a reliable way of taking vitamin B12.

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